
Gerry, a teacher from Pennsylvania, was unhappy with the size of his penis.Even at school, as a playmaker on the football team, he discovered this problem by observing his classmates in the shower.At the age of 20, the length of his penis was 11.3 cm.This created an inferiority complex and Gerry closed himself off.
The future teacher's life changed dramatically when he found a way out - training.Like a true athlete, he set himself a goal that he would definitely achieve.
Using improvised means, ointments and massages, Gerry achieved impressive results.Over the course of a year, his penis grew 4 cm in length and 2 cm in width.At the age of 32 he had reached the coveted 18 cm.
For those with abnormal penis size, an operating table is an option.In other cases, alternative options for increasing are considered.
What is the normal size and should I change it?
There are no standards for the size of the male genital organ.In addition, large sizes often cause pain in a woman.That's the paradox: forums are full of messages from girls who dream of "average" penises.Instead of these “aggregates”, at the sight of which they exclaim: “Wow!”
Studies by the American and Milan universities have determined the average length of the erect penis.Ohwas just over 14 cm.
From a multicultural perspectiveThe average length is between 13 and 17 cm.

As a result, the phallusSmall penises are considered to be less than 12 cm when erect.If a membermore than 17 cm – large.These depend on the era and the number of respondentsThe numbers differ by 1-2 cm.
If your size is within average parameters, you shouldn't worry.In this case, the operating table is a mockery of the body.
There are no indications for penis enlargement without surgery.These methods are not prescribed by doctors.This is a conscious decision by a man.
Indications for plastic surgery:
- Micropenis, that is, the size of the penis is less than 8 cm.
- Small penis size associated with functional problems.
- Congenital anomaly or acquired deformity.
- Age-related disorders.
Best ways
The most effective, proven and “not exotic”:
- Lemonade;
- exercises;
- nozzles;
- medication;
- gels, creams, ointments and sprays;
- Pumps;
- extenders;
- Carry;
- massages;
- stretching with a load;
- jelqing;
- Traditional methods.
Let's consider each of them individually.
Traditional methods

Traditional methods are still very popular today.Example: penis enlargement with lemonade.
Baths are made from baking soda, with regular use the penis becomes more elastic.Strengthening creates a feeling of additional volume.
Exercises
There are penis enlargement exercises used by men all over the world.
Jelqing
Jelqing is a massage that lengthens the penis.Massage movements increase blood flow to the penis and expand the erectile tissue.This ensures results.The first effect is observed after a month of stable training.
Jelqing involves using lubricants and treating the organ with care.
The penis is grasped and squeezedno longer than 15 seconds.Then they stretch in different directions, alternating movements: up-down, left-right.If the exercises are performed correctly, there will be no unpleasant or painful sensations.
nozzles
Attachments are classified as sexual entertainment.They bring new sensations into intimacy, but do not become your “psychotherapist”.Nozzles are divided into thickening and lengthening.

The nozzles are made of hypoallergenic materials.They complement the organfrom 3 to 10 cm immediately.
Medication
Medicines such as ointments, creams or gels are sold in pharmacies.They also increase blood flow to the groin area.This stimulates penis enlargement.The drugs are available without a prescription, but this does not exclude thisContraindications.
The medication is used after consultation with a specialist.

Pump
Pumps enlarge the penis and improve potency.The device increases blood flow to the penis and creates a vacuum inside the device.
A one-time application will not produce long-term results.It is used immediately before intimacy.
Extender and stretcher
An extender is a specially designed device that stretches the penile membrane.It is worn three times a day for three hours.Pain is a sign of improper use of the extender.
The device only causes discomfort at the beginning of the training journey!
After application manIncreases length by 1-2cm in 6-12 months.
The main load and schedule for wearing the device are determined by the doctor.The intensity has no influence on the speed of tissue growth.Patience is a training companion.
The stretcher performs the same functions as the extender.However, the stretcher is invisible under clothing.
massage

The massage enlarges the penis and improves potency.
The techniques aim to increase blood circulation and stretch the erectile tissue.
Loading
Weighted stretching is an ancient method, but this is not the caseno less dangerous.Under the weight of a load secured over the head with string and tape, the penis is stretched, activating tissue growth.
This method is extremely dangerous!
After hanging, they lose intimate sensitivity and experience regular pain.In this case the training will be stopped.After a while, the mode will be restored and the weight of the load will decrease.
When Gerry reached the coveted 18 cm, he stopped."I enlarged my penis," said Harry, "in order to develop myself mentally and physically and to reach a new spiritual level. This was a step towards the comprehensive development of my body, towards its noticeable change."
We recommend combining methods based on stretching the phallic tissue with special means.
To help your body, consume penis growth foods and herbs.





















